Dr. Gay Hendricks guides listeners through every step of a simple yet effective four-week course designed to transform the way we breathe. Based on the popular Hendricks Institute course, The Breathing Box allows listeners to master the skills of this healing art at their own pace, in just 10 minutes a day. This comprehensive kit includes: A CD containing guided sessions and instruction on how to use breathing techniques to expand consciousness, heal from emotional trauma, increase energy levels, and reduce stress.

This workout has high intensity anaerobic intervals with amazing choreography, making it challenging and a whole lot of fun. The fast paced intervals, creative rebounding moves, and strength moves with the malleable sand weights fire up the bodys metabolic system and muscle awareness to achieve an overall well toned body.
Gay Gasper Total Body metabolic Strength Conditioning
An Interval Urban Rebounding workout combining cardio bursts with total body strength exercises using malleable sand weights. The constant movement in combination with compound strengthening exercises tap into the metabolic system, resulting in quicker fitness results. 51:43

Ready to learn Windows PowerShell? Learn from the best: Microsoft MVP award recipient Don Jones, author of "Learn Windows PowerShell 3 in a Month of Lunches," presents a video training series that will help you master PowerShell's foundations with absolutely zero prior experience.

Take PowerShell to the next level... stop being a "tool user" and start being a "tool MAKER!"
PowerShell guru, MVP, author, and trainer Don Jones shows you how to build reusable tools that look, feel, smell, and taste just like "real" PowerShell commands - all with a minimum of programming and with an emphasis on real-world usage.

Ready to learn Windows PowerShell? Learn from the best: Microsoft MVP award recipient Don Jones, author of "Learn Windows PowerShell 3 in a Month of Lunches," presents a video training series that will help you master PowerShell's foundations with absolutely zero prior experience.

In a world of confusion on cloud computing’s technologies, techniques, and reason for being, it takes a lot of guts for Microsoft to include a button marked “Create Cloud” in System Center Virtual Machine Manager 2012. With so many people still trying to figure out what cloud means, the clever developers at Microsoft can now simply say, “Hey, we’ve got a button for that!”

Show off your work with this easy-to-customize and fully featured WordPress Theme. When purchasing this themeyou will receive a detailed help file along with additional features like Unlimited color schemes and a 3 unique featured slider options.

In this Advanced InDesign CS5 training video tutorial, Adobe Certified Instruction Jeff Witchel builds on his InDesign CS5 fundamentals training course. You will get more in-depth with the features and functions of this powerful layout program, which is no longer used just for prepress documents anymore!

A Practical InDesign Training Course That Teaches Real World Skills
This Adobe InDesign CS5.5 training video by Jeff Witchel is an indispensable resource for anyone wanting to learn this powerful, often intimidating page layout and design program. Including a complete chapter on the latest edition to InDesign - EPUB, this computer software training program is designed to teach the absolute beginner how to use the industry standard Adobe InDesign CS5.5 software.

AVS Video Editor - A full-featured editor for creating professional video processing. With the help of AVS Video Editor you can make video capture, to impose a variety of effects, create and burn DVD, export movies to various video formats, convert video to iPod, PSP, mobile phones and other portable devices.

AVS Video Converter - program with advanced capabilities, all in one, converter, burn VCD, SVCD, DVD, an advanced video editor. A key feature of it is: converter AVI, MPEG, WMV, DVD video to AVI, MPEG, WMV, RM formats, burning DVD, SVCD or VCD, package converting, editing, video overlay effects and filters, extracting audio from video and save in a separate audio file, extract a frame (frame) and save as image, splitting into segments and connect video, video rotation, adding to the form of text, banners, logos, selection and codec setting for conversion, support: AVI (DivX, XviD, MS MPEG4, Uncompressed , Cinepak), MPEG (MPEG-1 and MPEG-2 Video), VOB (Video DVD, PAL and NTSC), WMV (Windows Media Video), RM (Real Networks Video), MOV (Quick Time) and other formats.

AVCWare Video Converter Ultimate is capable of converting nearly all popular video formats like AVI, MPEG, WMV, DivX, MP4, RM, MOV, XviD, 3GP and audio formats MP3, WMA, WAV, RA, M4A, AAC, AC3, OGG between each other. With it, you can convert any video/audio/animated picture to make it playable on your iPad, iPod, iPhone, Apple TV, PSP, PS3, Xbox, Google phones, and other digital multimedia devices.

No need to be worried about formats, frame rate or file sizes, the functions of video join, split and cut can be easily achieved by Gilisoft Video Editor. The video editing software allows you to edit video files in various formats like AVI, MPEG, H.264, SWF, MOV, WMV, etc. for playback on popular devices like iPod, iPhone, PSP, PS3, and so on. The three processes, video join, split and cut, can run in background without too much space occupation.

Wondershare Video Converter Ultimate for Mac is the all-in-one media toolkit that lets you convert video & audio to any popular format with 30X faster speed and zero quality loss, transform any DVD disc to nearly any format you want, copy & burn home DVDs, edit video, and provide one-click web video download etc.