Download Extreme Kettlebell Cardio Workout 2

Keith Weber's second kettlebell DVD is every bit as good as the first one. Perfect for an athlete's general physical preparation. Perfect for an non-athlete out to make radical changes in body composition. I could easily overlook marginal audio quality, an occasionally flexed elbow in overhead squats, and high rep abs routines in favor of eight solid, interesting, and intense workouts. If you have your basics down, get this video."—Pavel Tsatsouline, author of Enter the Kettlebell! and Return of the Kettlebell.