Join Victoria Sprigg CIBTAC, MISPA, IIHHT, a holistic therapist who uses Swedish Massage to great effect in treating a variety of health problems.
Watch a full body massage as Victoria demonstrates the methods she uses, while explaining the basic scientific principles behind many of the techniques. There are plenty of pointers for anyone who wants to give massage a try, with ideas on how to adapt techniques for use with the whole family.
If time is of the essence, Victoria also demonstrates a speedy self-massage to help reduce stress and tension in a matter of minutes, relaxing the mind, body and soul.

Join Victoria Sprigg CIBTAC, MISPA, IIHHT, a holistic therapist who uses Swedish Massage to great effect in treating a variety of health problems.
Watch a full body massage as Victoria demonstrates the methods she uses, while explaining the basic scientific principles behind many of the techniques. There are plenty of pointers for anyone who wants to give massage a try, with ideas on how to adapt techniques for use with the whole family.

This new edition of Body Massage: Therapy Basics has been thoroughly updated to meet the requirements of the following awarding bodies: NVQ/SVQ Beauty Therapy Level 3; Edexcel National Diploma in Beauty Therapy; VTCT and ITEC. This book features a brand new colour section and up-to-date diagrams and photographs throughout. Written by an expert in the field, this edition is aimed primarily at Level 3 students, and includes new material on health, safety and hygiene to meet the legislative requirements for massage practitioners. A new section introducing advanced massage techniques and passive movements provides additional information for the student interested in studying beyond Level 3. Comprehensive assessment guidance is also included.

This new edition of Body Massage: Therapy Basics has been thoroughly updated to meet the requirements of the following awarding bodies: NVQ/SVQ Beauty Therapy Level 3; Edexcel National Diploma in Beauty Therapy; VTCT and ITEC. This book features a brand new colour section and up-to-date diagrams and photographs throughout. Written by an expert in the field, this edition is aimed primarily at Level 3 students, and includes new material on health, safety and hygiene to meet the legislative requirements for massage practitioners. A new section introducing advanced massage techniques and passive movements provides additional information for the student interested in studying beyond Level 3. Comprehensive assessment guidance is also included.

This new edition of Body Massage: Therapy Basics has been thoroughly updated to meet the requirements of the following awarding bodies: NVQ/SVQ Beauty Therapy Level 3; Edexcel National Diploma in Beauty Therapy; VTCT and ITEC. This book features a brand new colour section and up-to-date diagrams and photographs throughout. Written by an expert in the field, this edition is aimed primarily at Level 3 students, and includes new material on health, safety and hygiene to meet the legislative requirements for massage practitioners. A new section introducing advanced massage techniques and passive movements provides additional information for the student interested in studying beyond Level 3. Comprehensive assessment guidance is also included.

DVD makes learning massage fun and nearly effortless. Perfect for the holidays or Valentines Day, it is the ideal romantic gift.
The Art of Sensual Massage is beloved by generations of massage students. Employing proven, easy to learn techniques, the book takes you every step of the way through a delicious full body massage.
Ten years as a Quality Paperback Book Club selection.

Description: Karen Voights Full Body Stretch
A solid flexibility/stretch program mostly athletic style with a few yoga and Pilates elements. The soothing music, spectacular outdoor setting and calm cuing will relax every muscle in your body. The video has two parts. The first is faster paced with some standing exercises. Its designed to improve circulation and even provide a light toning benefit. The second segment has a slightly slower tempo. It features deeper stretches with an emphasis on breath and open ness. The outdoor setting is truly gorgeous a grassy pasture with tall mountains and a bright Montana sky. Tranquil, New Age instrumental music. 2010.

Karen Voight Stretch Full Body: Description
A solid program flexibility / stretching mostly athletic style with a bit of yoga and Pilates elements. Soothing music, a spectacular setting on the outside and keeping abreast calm relax every muscle in your body. The video is in two parts. The former is more rapid pace with standing exercises. Its designed to improve circulation and even provide a benefit to tone light. The second segment has a slightly slower tempo. It has deeper stretches with an emphasis on breathing and Ness opened. The scenery outside is really beautiful grassy pasture with high mountains and clear skies Montana. Quiet, the New Age instrumental music. 2010.

Description: A Complete Full-Body Workout with Tool-Box options from Mindy Mylrea. After a complete warm-up (5 min.) Mindy then takes you through three sections, each of lower, upper and core training.

12 Exclusive Online Classes Taught by Leading Professionals in the Visual Effects & Games Industries. Join us for two weeks of exclusive classes in an interactive, online event. Each 2-hour class focuses on a different element of the visual effects and games industries. Each class is offered online in a private forum, allowing you to participate in discussion with the instructor and other students. All instructional videos are HD and can be accessed any time during the event, as often as you'd like. This is a great opportunity to learn from the industry's masters and gain insight into their technique, thought process and workflow. Get a massive dose of inspiration, motivation and education while sharing the experience with peers from around the world.

This new edition of Body Massage: Therapy Basics has been thoroughly updated to meet the requirements of the following awarding bodies: NVQ/SVQ Beauty Therapy Level 3; Edexcel National Diploma in Beauty Therapy; VTCT and ITEC. This book features a brand new colour section and up-to-date diagrams and photographs throughout. Written by an expert in the field, this edition is aimed primarily at Level 3 students, and includes new material on health, safety and hygiene to meet the legislative requirements for massage practitioners. A new section introducing advanced massage techniques and passive movements provides additional information for the student interested in studying beyond Level 3. Comprehensive assessment guidance is also included.